Movement Is Medicine: Choose To Fight The Sedentarism Pandemicย 

Physical inactivity was declared a pandemic in 2012.โ€œPhysical inactivity is the fourth leading cause of death worldwide.โ€ [i]Read that again and let it sink in. Long before โ€œThe Pandemic,โ€ the one that everyone thinks about when you mention it, there was another pandemic growing in severity. Itโ€™s The Physical Inactivity and Sedentary Behavior Pandemic and … Continue reading Movement Is Medicine: Choose To Fight The Sedentarism Pandemicย