Tag: Sedentary living

Movement Is Medicine: Choose To Fight The Sedentarism Pandemic 

by Ed Fuchs, posted in movement is medicine

Physical inactivity was declared a pandemic in 2012.“Physical inactivity is the fourth leading cause of death worldwide.” [i]Read that again and let it sink in. Long before “The Pandemic,” the one that everyone thinks about when you mention it, there was another pandemic growing in severity. It’s The Physical Inactivity and Sedentary Behavior Pandemic and … Continue reading Movement Is Medicine: Choose To Fight The Sedentarism Pandemic 

MOVEMENT IS MEDICINE: S.A.D. (+) Sedentarism is Sickness

by Ed Fuchs, posted in Exercise, Good Nutrition, movement is medicine, Origins

The (S.A.D) Standard American Diet combined with inactive sedentary living is causing an increase in lifestyle-related disease. This sickness is at an all-time high and continues to climb at an alarming rate. [i] The projected metabolic future is bleak. [ii] We truly are in unprecedented times. Unless we do something to radically change there will … Continue reading MOVEMENT IS MEDICINE: S.A.D. (+) Sedentarism is Sickness