MOVEMENT IS MEDICINE: You Are the Doctor of Your Future Health- ACT NOW!

I miss my Aunt Robin. We didnโ€™t know too much about health back then. Weโ€™d go to buffets in Vegas, eat, laugh and have fun. Weโ€™d go to the movie theater and eat buttered popcorn with Junior Mints and soda. We celebrated festive holidays and had amazing times together. We made great memories and food … Continue reading MOVEMENT IS MEDICINE: You Are the Doctor of Your Future Health- ACT NOW!