2012 was a really hard year for me. Though I had been lifting weights since 2006 I let the daily discipline of physicality get away from me because my spirit was crushed. I let myself go. My outward appearance reflected some of the inner turmoil I was dealing with. Paralyzed inside, it was hard to … Continue reading Finding Meaning For Your Health And Fitness Journey
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Most people have an idea of WHAT healthy is, they just don’t know HOW to get there.
Ed Fuchs helps regular people develop healthy nutrition and lifestyle habits so they can lose weight, build muscle and find meaning in their unique health and fitness journey.
Through the power of habit-based coaching Coach Ed provides you with a step by step process, bi-weekly habits to practice, interactive lessons, and a close one-on-one coaching experience where nothing is left to chance.