Finding Meaning For Your Health And Fitness Journey

2012 was a really hard year for me. Though I had been lifting weights since 2006 I let the daily discipline of physicality get away from me because my spirit was crushed. I let myself go. My outward appearance reflected some of the inner turmoil I was dealing with. Paralyzed inside, it was hard to … Continue reading Finding Meaning For Your Health And Fitness Journey

Genesis of Iron

A broken down life weighed heavy on the shoulders of this boy, now a man. The pain dragged him down along with the negative voices inside. Living in addiction and believing the lies, it was a weight he was tired of carrying. The burden was too great to carry on this way. He spent so much … Continue reading Genesis of Iron