GOOD NUTRITION: Why It Matters?

"WHAT IS GOOD NUTRITION?"If you ask a hundred different people on the street what good nutrition is you would likely get 100 different answers! "Eating Gluten free." (What’s gluten again?) “Eating fewer desserts. Mmm desserts.” "Paleo." "Eating low carb." "Eating low fat." "Food X is great for you but food Y is bad." What would … Continue reading GOOD NUTRITION: Why It Matters?

Genesis of Iron

A broken down life weighed heavy on the shoulders of this boy, now a man. The pain dragged him down along with the negative voices inside. Living in addiction and believing the lies, it was a weight he was tired of carrying. The burden was too great to carry on this way. He spent so much … Continue reading Genesis of Iron

Genesis of Metal

A family torn apart. A boy's heart that could never be whole as it was always in two places. He often wondered if things could ever be different, but alas that was just dreaming. He would fly alone as a child to visit one or the other parent. Only an hour flight from the dessert … Continue reading Genesis of Metal

Genesis of Inner Voices

"You're worthless." "You're nothing." "You'll never amount to anything." "This, is all your fault." Sentenced. The screams of a drunken man cutting down the soul of a seven year old. A life of addiction and avoidance of overcoming pain had led this alcoholic man to abuse a child. Filled with regrets and self-loathing, alcohol is … Continue reading Genesis of Inner Voices